Escape to the serene landscapes of Costa Rica, where lush rainforests and tranquil beaches provide the perfect setting for deep relaxation and renewal. Reclaim Your Mind is a yoga and meditation retreat designed specifically for those 50 and older, offering a gentle yet transformative journey toward mindfulness, balance, and self-discovery.

  

Each day invites you into sacred movement and stillness—yoga attuned to your body, meditations that open the heart, and moments that guide you gently home to your spirit. Whether you’re seeking to deepen your practice or simply find a moment of stillness away from the demands of everyday life, this retreat offers a sanctuary where you can breathe, stretch, and unwind.

 

Enjoy nourishing meals, breathtaking natural surroundings, and a supportive community of like-minded individuals. Whether you’re a seasoned yogi or just beginning your journey, this retreat welcomes all levels and encourages self-care, reflection, and joyful movements.

 

Join us in Costa Rica and rediscover the power of presence, clarity, and peace.

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It’s time to Reclaim Your Mind